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A Hollistic approachto your fitness
Our gym focuses on putting your health first before anything else. We want to build clients and athletes that are well rounded with a positive mindset around fitness. Fitness shouldn’t be seen as punishment, but rather a privilege that we get to move our bodies.
Whether you’re a weekend warrior or an elite athlete, our trainers are determined to having you become stronger, more conditioned, and more mobile.
our trainers arecertified & qualified
Certification doesn’t mean everything. All of our trainers have a minimum of a B.S. in kinesiology, on top of other certifications. We provide an evidence based approach to fitness that allows us to adapt to the most unique requirements of every individual.
We are constantly learning and growing to keep up to date on the latest research so we can answer your questions with data and not outdated misinformation.
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Find your version ofstrength
Strength comes from all shapes and sizes. Elite Strength Lab strives to help our clients and athletes find their version of strength how they define it. We celebrate all victories, whether it is squatting for the first time pain free or hitting a personal record of 500lbs. What’s important is that you feel powerful and capable in your body.
We're making peoplestronger, faster,mobile, and healthier
We are confident that our staff and facility can help you to reach your fitness goals. Whether you’re a beginner or a pro, we’re here to help. After spending time in our facility and with our team we want our members to walk out of our doors after a workout and feel like they are a better version of themselves.
- Welcoming environment for all levels
- Friendly & respectful trainers
- Individualized programs
- Quality equipment and privacy
- Credible answers to fitness questions
- Accountability with your progress
Get Inspired BySuccess Stories
John O
Julian is great to work with. He is knowledgeable about physiology and fitness. He has helped me in all aspects of my fitness. From losing 200lbs to gaining muscle. But his focus is always on health. Since I've begun training, I have lowered my cholesterol and blood pressure, the things most worth celebrating.
Steph O
If you're looking for guidance and motovation throughout your fitness journey, Julian is the person to seek. He helped me kickstart my fitness journey and I have him to thank for my progress. He genuinely cares about your progress as he goes above and beyond checking up on your progress and giving you the pep talks you need.
Jacky L
I've been training at Elite Strength Lab for a few years now, and it's been great! They have awesome trainers that are knowledgeable on how to train safely and effectively. Julian has been very patient and friendly and always explains thoroughly how to do each exercise and why its so important to do it with good form. He definitely pushes me to my limit and I look forward to seeing the end results!
Christine P
I've trained here for almost a year and have gotten in the best shape of my life! I'm so grateful I found the trainers and community here who have taught me more than just how to grow muscle. They helped me develop a can-do attitude and make real lifestyle changes that are sustainable. I trained with Julian and he pushed me to reach my goals and believe in myself.
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